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Me Walking Talking November 13, 2020: A Friday Happy
Nov 20
Podcast: Play in new window | Download
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Me Walking Talking November 13, 2020: A Friday Happy
Permanent link to this article: http://jefferytv.com/me-walking-talking-november-13-2020-a-friday-happy/
Nov 20
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Me Walking Talking October 9, 2020: Me, my moods, my dispositions
Permanent link to this article: http://jefferytv.com/me-walking-talking-october-9-2020-me-my-moods-my-dispositions/
Nov 19
mr. scale told me 212.0 this morning for which i was very grateful being “only” 3 pounds up after the levels of indulgence i attained over the last 3 days.
Permanent link to this article: http://jefferytv.com/monitoring-managing-my-happy-well-being/
Nov 19
one thing i’ve been doing that has surprising side effects is when starting work i not only don’t set my personal laptop up, i don’t engage with coworkers for at least the first few hours.
Permanent link to this article: http://jefferytv.com/a-conservation-of-energy/
Aug 21
Beginning my workday moderately animated and feeling spirited, I entered into a conversation while getting my water and oranges in the break room. When the standard “Living the dream” in response to my “How’s it going?” pushed me to express just how literal her response was for me.
Permanent link to this article: http://jefferytv.com/am-i-happy-about-everything-in-my-life/
Jul 22
Ok, here’s the thing. the other day during my lunch i happened to be outside a Shelia E concert and she played some P-FUNK. to put it very mildly, experiencing this got me a tad excited. later i wondered as i always do and sometimes this leads me to diagnose or look more closely into …
Permanent link to this article: http://jefferytv.com/when-it-all-comes-down-on-you/
Feb 15
harmony with everything around you does not mean being totally wimpy and completely going with any flow. i have an obligation to maintain and orchestrate my energy to attain not only proper balance, but to protect myself and steady the flow of energy around me. should external experience and or energy around me go awry …
Permanent link to this article: http://jefferytv.com/like-a-room-without-a-roof-2/
Feb 15
it took me a long while to get to and get use to having nothing to complain or bitch about. it was a lifestyle change. it ain’t easy keeping it easy, it takes work physically and mentally.
Permanent link to this article: http://jefferytv.com/an-easy-life-can-make-you-soft-2/