Category: Me About Me

Me Talking October 13, 2020: Those in between moments like this

Me Talking October 13, 2020: Those in between moments like this

Permanent link to this article: https://jefferytv.com/me-talking-october-13-2020-those-in-between-moments-like-this/

Me Walking Talking October 10, 2020: Disruption of sleep cycles & bio rhythms

Me Walking Talking October 10, 2020: Disruption of sleep cycles & bio rhythms

Permanent link to this article: https://jefferytv.com/me-walking-talking-october-10-2020-disruption-of-sleep-cycles-bio-rhythms/

Me Walking Talking October 9, 2020: Me, my moods, my dispositions

Me Walking Talking October 9, 2020: Me, my moods, my dispositions

Permanent link to this article: https://jefferytv.com/me-walking-talking-october-9-2020-me-my-moods-my-dispositions/

Me Talking September 30, 2020: Facts are “facts?”

Me Talking September 30, 2020: Facts are facts?

Permanent link to this article: https://jefferytv.com/me-talking-september-30-2020-facts-are-facts/

Balance: Fridays Are Nothing Without Mondays

worked till midnight last night. so i got a later start this morning. home around 1am, alarm set for 9:30am to get to work a little less than an hour early to get steps in as per usual. my adhered to bedtime is to get 8+ hours sleep, but i know that doesn’t work on …

Continue reading

Permanent link to this article: https://jefferytv.com/balance-fridays-are-nothing-without-mondays/

A Grand Sense Of Fulfillment

Almost more than likely I have very possibly been spending too much money lately. Whatever “too much” means. however, there was value in 90% of every penny spent.  

Continue reading

Permanent link to this article: https://jefferytv.com/a-grand-sense-of-fulfillment/

Monitoring & Managing My Happy Well Being

mr. scale told me 212.0 this morning for which i was very grateful being “only” 3 pounds up after the levels of indulgence i attained over the last 3 days.

Continue reading

Permanent link to this article: https://jefferytv.com/monitoring-managing-my-happy-well-being/

Leery About Continuous Days Off (again)

i am really leery about these 4 days off work that were thrust upon me yesterday. #1 my weight is as low as it’s been in years partially due to my lack of continuous days off. #2 though i am king of the universe and master of my own destiny there are situations i have …

Continue reading

Permanent link to this article: https://jefferytv.com/leery-about-continuous-days-off-again/