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Jeffery shares his thoughts during a walk in Southern California, reflecting on his recent weight and health journey. He discusses the challenges of maintaining a healthy lifestyle post-smoking, his feelings of boredom, and the desire for stimulation. Despite the gloomy weather, he contemplates attending a funk show to uplift his spirits. He also considers his food choices and the fitness culture he observes in his surroundings. Key Points: Jeffery weighs himself and reflects on his weight loss journey. He contemplates the impact of quitting smoking on his appetite and weight. He expresses feelings of boredom and a desire for stimulation. He considers attending a funk show to improve his mood. Jeffery discusses food choices and the fitness culture in his area.
