Podcast: Play in new window | Download
Subscribe: RSS
Jeffery Scott Mitchell shares his experiences during a recent visit to Youngstown, Ohio. He reflects on his family life, particularly his relationship with his energetic granddaughter, and the challenges of traveling. He discusses his attempts to maintain a healthy lifestyle, including exercise and mindful eating, while also managing the stress of travel and work. He highlights the importance of family connections and the changes he notices in his hometown, including real estate developments. Additionally, Jeffery reveals past health issues related to stress and travel. Key Points: Jeffery’s family visit in Youngstown and his bond with his granddaughter. The challenges and experiences of traveling, including an overnight flight. His struggles with health, weight, and dietary choices while traveling. Observations on changes in his hometown, particularly in real estate. Reflections on past health incidents and the importance of addressing them.
