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In this candid session, jeffery Scott Mitchell shares his struggles with OCD and the meticulous routines he has developed to manage them. He reflects on his need for order in various aspects of his life, from organizing data backups to maintaining cleanliness in his kitchen. jeffery also opens up about his battle with smoking Black and Milds, expressing an awareness of the negative impact it has on his well-being. He acknowledges the importance of interacting with others despite his inclination to be alone and considers the balance between rest and activity in his daily life. Keypoints: jeffery has trained himself to ensure that every item is placed in its final resting spot to avoid redundancy in tasks. He emphasizes the necessity of maintaining multiple backups of important data to prevent loss. jeffery discusses the psychological effects of smoking and how it slows down his metabolism and energy levels. He recognizes the need for social interaction to boost his energy and motivation. jeffery is working on quitting smoking, planning to replace the habit with healthier activities.
