Nov 19
worked till midnight last night. so i got a later start this morning. home around 1am, alarm set for 9:30am to get to work a little less than an hour early to get steps in as per usual. my adhered to bedtime is to get 8+ hours sleep, but i know that doesn’t work on this schedule.
Permanent link to this article: https://jefferytv.com/balance-fridays-are-nothing-without-mondays/
Nov 19
Almost more than likely I have very possibly been spending too much money lately. Whatever “too much” means. however, there was value in 90% of every penny spent.
Permanent link to this article: https://jefferytv.com/a-grand-sense-of-fulfillment/
Nov 19
mr. scale told me 212.0 this morning for which i was very grateful being “only” 3 pounds up after the levels of indulgence i attained over the last 3 days.
Permanent link to this article: https://jefferytv.com/monitoring-managing-my-happy-well-being/
Nov 19
i am really leery about these 4 days off work that were thrust upon me yesterday. #1 my weight is as low as it’s been in years partially due to my lack of continuous days off. #2 though i am king of the universe and master of my own destiny there are situations i have trouble controlling, and i think this is a good thing. many of the perceived flaws often pointed out in humans i am a fan of. Continue reading
Permanent link to this article: https://jefferytv.com/leery-about-continuous-days-off-again/
Nov 19
one thing i’ve been doing that has surprising side effects is when starting work i not only don’t set my personal laptop up, i don’t engage with coworkers for at least the first few hours.
Permanent link to this article: https://jefferytv.com/a-conservation-of-energy/
Nov 19
I’m not an expert but maybe those white suspects completely comply and fully surrender in a most passive submissive way.
Permanent link to this article: https://jefferytv.com/race-police-data-and-emotional-pleas/
Nov 19
oh i definitely may be insensitive, but not completely. but i could be “sensitive” (as in being aware) but don’t care.
not sure. and i don’t completely not care, there are some things i care about.
Permanent link to this article: https://jefferytv.com/i-am-definitely-insensitive/
Nov 19
i don’t know why i feel so good, energized in ways even. Steelers won, i got lots of sleep though i was up at 3:15am to be here in my chair by 5am. 
its cool to drive into downtown when starting this early, any later forget it take the train.
Permanent link to this article: https://jefferytv.com/i-dont-know-why-i-feel-so-good/
