20190416: So now I’m at work day 5 of 7 straight feeling pretty damn good. Things seem to be prepared and in order. Mr. Scale said 214.0 this morning as I seem to be stuck hoovering around that weight though I have been gettin’ it in and doin’ it right. From experience I am anticipating a quick signifigant drop and feel due for a good dump of waste.

Game of Thrones season premeire was killer. I love that show. I ask co-workers do they think it is the best ever. It’s a question more to trigger response than the actual response. I think it’s the best ever but I tend to think whatever it is that I’m doing now is. For me current is the best ever.

Tomorrow the NFL schedule comes out. To me this is important. The Steelers play 3 times within striking distance and I have events scehduled on the other side of the country in September. Let alone the Steeler home games I may try to catch before flying back west.

I’m having a munchie snack breakdown. Chilli Cheese Fritos and Cheddar & Sour Cream Ruffles Potato Chips and man o’ man are they good! I’ve been getting my 10K steps in on time and all the thing today is I worked until midnight last night and was back in the chair 11am this morning. Got about 5k steps in getting to work about an hour early as usual and have been eating really good. I was due for this breakdown, it’s well deserved if you ask me. Imagined myself going off the rails with some pizza tonight which would be very uncharacteristic as this kind of activity is usually reserved for days off. And you know that brief food fantasy felt good while it lasted and even better when it passed. Allowing myself to just imagine such a thing was deeply wonderful. Is deeply wonderful.

Yeah, I was right about being due for a massive waste disposal. Came up on me all at once and heavy. Still got some stuff going on in my belly, I can feel things churning. The snacky food definitely killed my appetite and may be doing more than that in a not good way.

Confirmed. My stomach is a bit tore-up. Not so much pain, but much discomfort. Don’t feel like eating but have an appetitie. I feel hungry like i could eat, but very do not want too. I get off work at 7pm and start tomorrow at 10am. that shouldn’t be a problem at all as I’m pretty much packed and all things in place. All set to get to bed early and get lots of rest. I want to do a mock packing where I put everything I’m taking in the semi-mini carry-on I’m using. Took clothes to last half the trip and plan to do laundry on the last day in Melbourne. We will see. There is a good chance sink washing and blow drying my underwear and socks will be enough. Not taking a lot of electronics, may not even take my tablet even though I bought it for this very reason. Hoping the plane won’t be crowded and I will have stretch out room to accomodate using my laptop.