Author's posts
Mar 17
MeTalking 20221205: Fitness and Technology
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In this talk, jeffery Scott Mitchell emphasizes the importance of exercise in achieving personal accomplishments and mental endurance. He shares his experience of using a glider for 30 minutes while reflecting on the mental focus required to maintain stamina. Further, he discusses his fascination with audio equipment, specifically a microphone and a budget-friendly alternative to …
Permanent link to this article: https://jefferytv.com/metalking-20221205-fitness-and-technology/
Mar 17
MeTalking 20221127: Embracing Autonomy
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Jeffery Scott Mitchell reflects on his personal journey towards autonomy and self-sufficiency. He emphasizes the importance of relying on oneself for happiness and fulfillment rather than seeking validation or connection from others. While he enjoys interactions and relationships, he often feels a stronger sense of joy in solitude. Jeffery discusses moments of social obligation that …
Permanent link to this article: https://jefferytv.com/metalking-20221127-embracing-autonomy/
Mar 17
MeTalking 20221130: Happiness and Joy: Nuance and Self-Definition
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In this talk, Jeffery elaborates on the nuances between happiness, joy, and fulfillment. He expresses that while “happy” can refer to fleeting moments of enjoyment, true happiness is a more stable state of being. Jeffery emphasizes the importance of individual definition of happiness, noting that it can coexist with negative emotions. He illustrates his points …
Permanent link to this article: https://jefferytv.com/metalking-20221130-happiness-and-joy-nuance-and-self-definition/
Mar 17
MeTalking_ 20220811: Sun Hats, Sauna Suits, and Staying Cool
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Jeffery shares his experience of test-driving a new sun hat while walking in hot weather. He discusses the importance of sun protection, his choice of clothing, and the impact of heat on his body. He reflects on his eating habits and the significance of staying hydrated to avoid exhaustion. Jeffery also emphasizes the excitement of …
Permanent link to this article: https://jefferytv.com/metalking_-20220811-sun-hats-sauna-suits-and-staying-cool/
Mar 17
MeTalking_20221007: The Power of Individual Consciousness and the Evolution of Humanity
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Consciousness as the Most Powerful Force: Jeffery discusses the concept of consciousness, describing it as the most powerful thing in the universe. He emphasizes the unique human ability to have self-awareness and the capacity to shape our own identities. The Significance of Human Diversity: The talk highlights the importance of the diversity in human thought …
Permanent link to this article: https://jefferytv.com/metalking_20221007-the-power-of-individual-consciousness-and-the-evolution-of-humanity/
Mar 17
MeTalking_20221003: Is There Anything Greater? The Journey to Self-Actualization
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In his talk, Jeffery discusses the profound idea that the highest accomplishment someone can achieve is becoming the person they have always wanted to be. He emphasizes that happiness is subjective and varies for each individual based on their unique desires and aspirations. Jeffery reflects on the importance of self-actualization, indicating that it transcends material …
Permanent link to this article: https://jefferytv.com/metalking_20221003-is-there-anything-greater-the-journey-to-self-actualization/
Mar 17
Me Talking 20221028: Unorchestrated Social Justice: The Freedom of Speech and Its Ramifications
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Jeffery, in a candid and reflective talk, delves into the complexities of freedom of speech and social justice in contemporary society. He initiates his discourse by referencing a historical figure, Jimmy the Greek, to illustrate how societal perspectives on public statements have evolved over time, particularly concerning controversial or offensive remarks. Jeffery emphasizes his personal …
Permanent link to this article: https://jefferytv.com/me-talking-20221028-unorchestrated-social-justice-the-freedom-of-speech-and-its-ramifications/
Mar 17
MeTalking 20221220: Musings on Life, Exercise, and Community
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Exercise Routine and Equipment: Jeffery shares his experiences with his new exercise glider, the Gazelle glider, including his initial achievements (12,000 steps on the first day) and observations about its features. He reflects on the lack of resistance in the exercise machine, suggesting it’s more suited for cardio than strength training. Daily Habits and Lifestyle: …
Permanent link to this article: https://jefferytv.com/metalking-20221220-musings-on-life-exercise-and-community/