Author's posts
Mar 17
MeTalking_20221003: Is There Anything Greater? The Journey to Self-Actualization
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In his talk, Jeffery discusses the profound idea that the highest accomplishment someone can achieve is becoming the person they have always wanted to be. He emphasizes that happiness is subjective and varies for each individual based on their unique desires and aspirations. Jeffery reflects on the importance of self-actualization, indicating that it transcends material …
Permanent link to this article: https://jefferytv.com/metalking_20221003-is-there-anything-greater-the-journey-to-self-actualization/
Mar 17
Me Talking 20221028: Unorchestrated Social Justice: The Freedom of Speech and Its Ramifications
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Jeffery, in a candid and reflective talk, delves into the complexities of freedom of speech and social justice in contemporary society. He initiates his discourse by referencing a historical figure, Jimmy the Greek, to illustrate how societal perspectives on public statements have evolved over time, particularly concerning controversial or offensive remarks. Jeffery emphasizes his personal …
Permanent link to this article: https://jefferytv.com/me-talking-20221028-unorchestrated-social-justice-the-freedom-of-speech-and-its-ramifications/
Mar 17
MeTalking 20221220: Musings on Life, Exercise, and Community
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Exercise Routine and Equipment: Jeffery shares his experiences with his new exercise glider, the Gazelle glider, including his initial achievements (12,000 steps on the first day) and observations about its features. He reflects on the lack of resistance in the exercise machine, suggesting it’s more suited for cardio than strength training. Daily Habits and Lifestyle: …
Permanent link to this article: https://jefferytv.com/metalking-20221220-musings-on-life-exercise-and-community/
Mar 17
MeTalking 20221221: The Joy of Exercise and Life Insights
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Commitment to Exercise: Jeffery discusses his dedication to regular exercise, specifically his use of a glider machine. He emphasizes how he has built up the endurance to exercise for extended periods, such as 30 minutes, and takes pride in achieving his fitness goals like completing 10,000 steps daily. Physical and Mental Benefits of Exercise: He …
Permanent link to this article: https://jefferytv.com/metalking-20221221-the-joy-of-exercise-and-life-insights/
Mar 17
MeTalking 20221219A: Family, Fitness, and Reflections
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Morning Routine and Exercise: Jeffery begins by sharing his morning routine, which involves laying in bed until 11:30 and considering going for a bike ride. He reminisces about his previous habit of getting up three hours before work to either bike or walk for almost two hours, a practice he started when he found himself …
Permanent link to this article: https://jefferytv.com/metalking-20221219a-family-fitness-and-reflections/
Mar 17
MeTalking 20221219: Life Lessons Through Family, Fitness, and Fun
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Family Heirlooms and Fitness: Jeffery starts by sharing a story about a glider, a family heirloom initially bought by his mother. This glider becomes a symbol of his journey into fitness, especially after developing plantar fasciitis, leading him to explore different forms of low-impact exercise like biking and using the glider. Importance of Self-Care and …
Permanent link to this article: https://jefferytv.com/metalking-20221219-life-lessons-through-family-fitness-and-fun/
Mar 17
MeTalking 20221227: Embracing Life, Music, and Discovery
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P-Funk Concert Attendance: Jeffery plans to attend several P-Funk concerts, reflecting on the finite nature of these experiences and his desire to make the most of them. Daily Habits and Personal Reflections: He talks about his routines, like keeping the lights on in his home and adjusting to the ‘California cold.’ He also touches upon …
Permanent link to this article: https://jefferytv.com/metalking-20221227-embracing-life-music-and-discovery/
Mar 17
MeTalking 20230326A: Through Indulgence and Life’s Wake-Up Calls
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In this talk, Jeffery shares his recent life challenges, including a dental injury and a pre-colonoscopy diet that forced him to change his eating habits. After passing out and landing face-first, he reflects on the importance of addressing unhealthy indulgences and finding enjoyment in adapting to new circumstances. He discusses how past experiences, including a …
Permanent link to this article: https://jefferytv.com/metalking-20230326a-through-indulgence-and-lifes-wake-up-calls/
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