Author's posts
Mar 17
MeTalking 20230120: Fitness, Work, and Self-Reflection
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Personal Fitness Journey: Jeffery shares his efforts to intensify his workout routine on an exercise glider, aiming to burn more calories and make the workout as challenging as possible. Physical and Mental Challenges: He discusses the physical challenges he faces, like muscle tension, and how these affect his ability to speak while exercising. Additionally, he …
Permanent link to this article: https://jefferytv.com/metalking-20230120-fitness-work-and-self-reflection/
Mar 17
MeTalking 20230118: Life Reflections and Routine Musings
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Daily Routine and Health: Jeffery discusses his daily routine, highlighting his lack of showering and the need to brush his teeth more regularly. He reflects on his weight journey, expressing mixed feelings about the numbers he sees on the scale and his efforts to maintain a healthy lifestyle, including biking and considering a more disciplined …
Permanent link to this article: https://jefferytv.com/metalking-20230118-life-reflections-and-routine-musings/
Mar 17
MeTalking 20230305: Spontaneity and Confidence in Public Speaking
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The speaker emphasizes the importance of physical movement and relaxation, particularly focusing on loosening the shoulders and hips to aid in feeling more open and comfortable while speaking. They highlight the significance of being in the moment, suggesting that being aware and present enhances the quality of the interaction and presentation. The speaker reflects on …
Permanent link to this article: https://jefferytv.com/metalking-20230305-spontaneity-and-confidence-in-public-speaking/
Mar 17
MeTalking 20230414: Why Do Certain Things Trigger Me?
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In the video, titled “MeTalking 20230414 – YouTube,” Jeffrey Scott Mitchell talks about how his recent dental injury has affected his speech and led a co-worker to point out that he sounded different. Mitchell also discusses his frustration with certain posts on social media that he feels do not contribute positively to the conversation and …
Permanent link to this article: https://jefferytv.com/metalking-20230414-why-do-certain-things-trigger-me/
Mar 17
MeTalking 20230404: Identity and Perception
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In this talk, jeffery expresses his struggles with understanding societal perceptions, particularly regarding race and identity. He asserts that he has grown indifferent to others’ opinions, focusing instead on self-acceptance and personal goals. Acknowledging systemic biases, he emphasizes that most change must come from within communities rather than relying on others. Despite recognizing the role …
Permanent link to this article: https://jefferytv.com/metalking-20230404-identity-and-perception/
Mar 17
MeTalking 20250315: A Weekend Walk with jeffery
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In his latest talk, jeffery describes a lazy Saturday that turned productive as he embraced the beautiful weather and motivated himself to walk outdoors. After indulging in a meal of ribs, potato chips, and cookies, he used the time to listen to the audiobook of Malcolm X’s autobiography, which resonated with him. He reflects on …
Permanent link to this article: https://jefferytv.com/metalking-20250315-a-weekend-walk-with-jeffery/
Mar 17
MeTalking 20230615: Balance of Life: Insights and Reflections
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The Importance of Balance in Happiness: Jeffery discusses the necessity of experiencing both happiness and unhappiness, emphasizing that this contrast is crucial for a fulfilling human experience. Skepticism of a Blissful Heaven: He challenges the conventional idea of heaven as a place of constant bliss, arguing that humans need challenges and changes to truly thrive. …
Permanent link to this article: https://jefferytv.com/metalking-20230615-balance-of-life-insights-and-reflections-2/
Mar 17
MeTalking 20230602A: Quiet Moments and Family Connections
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Cherishing Simple Pleasures: jeffery talks about enjoying a serene day in Mill Creek Park, appreciating the quiet and nature’s beauty, contrasting it with the constant noise of traffic and city life in Los Angeles. Family Dynamics and Photography: He discusses the routine of capturing family moments through photography, highlighting his granddaughter’s readiness for the camera …
Permanent link to this article: https://jefferytv.com/metalking-20230602a-quiet-moments-and-family-connections/
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