Author's posts
Mar 14
MeTalking 20230613: Life and Personal Comfort
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In a casual talk, Jeffrey Mitchell shares his thoughts on life while taking a break in his studio. He emphasizes the importance of his daily 4.5-mile walk, describing it as both physical and mental rejuvenation. Jeffrey reflects on how, despite having an easy and comfortable life, many people might experience challenges similar to his past …
Permanent link to this article: https://jefferytv.com/metalking-20230613-life-and-personal-comfort/
Mar 14
MeTalking 20230614: Understanding Racism through Self-Reflection (Am I a Racist?)
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Jeffery opens up about his personal acknowledgment of being racist, emphasizing the difference between being racist and engaging in racism. He discusses the idea that everyone harbors implicit biases and questions how individuals can work to overcome them. Jeffery also critiques societal expectations around diversity and inclusion, suggesting that people’s biases shouldn’t lead to criminal …
Permanent link to this article: https://jefferytv.com/metalking-20230614-understanding-racism-through-self-reflection-am-i-a-racist/
Mar 14
MeTalking 20230621: Weight Management
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Jeffery discusses his ongoing journey with weight management, revealing his past struggles and successes. He shares that he previously dreamed of weighing under 210 pounds, which he has now accomplished, often weighing himself daily for nearly two decades. Recently, he has made significant adjustments to his lifestyle, including mindful eating and regular walking, which have …
Permanent link to this article: https://jefferytv.com/metalking-20230621-weight-management/
Mar 14
MeTalking 20230630: Meaning and Digital Content Creation
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In this video, jeffery shares his thoughts during his lunch break walk, discussing his job performance and his passion for creating videos. Although feeling uncertain about the impact of his work, he enjoys experimenting with cameras and video editing. He reflects on the nature of meaning, suggesting it is a human construct that lacks innate …
Permanent link to this article: https://jefferytv.com/metalking-20230630-meaning-and-digital-content-creation/
Mar 14
MeTalking 20230607: Gloomy Reflections of Life
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In his talk, jeffery reflects on his life amidst the “June gloom” weather in California, recognizing it as a pleasant change from relentless sunshine. He expresses gratitude for his stable life, acknowledging he has little to complain about despite societal concerns. jeffery discusses how his life has improved over the years yet struggles with the …
Permanent link to this article: https://jefferytv.com/metalking-20230607-gloomy-reflections-of-life/
Mar 14
MeTalking 20230208B: The Power of Music and Memory
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ond Memories of Music: Jeffery shares personal experiences and memories associated with Funkadelic’s music, particularly the songs “One Nation Under a Groove” and “Knee Deep.” He expresses a deep connection to these songs and their impact on his life. Interaction with Music Legends: He recounts an encounter with George Clinton and his wife, highlighting his …
Permanent link to this article: https://jefferytv.com/metalking-20230208b-the-power-of-music-and-memory/
Mar 14
MeTalking 20230207: The Key to a Revitalized Life: Exercise and Personal Freedom
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Importance of Exercise: Jeffery emphasizes the transformative power of exercise in his life. After overcoming plantar fasciitis, he discovers the physical, mental, and spiritual benefits of regular physical activity, highlighting how it boosts energy, improves sleep, and contributes to overall happiness. Transition from Sedentary to Active Lifestyle: Initially limited to low-impact exercises due to his …
Permanent link to this article: https://jefferytv.com/metalking-20230207-the-key-to-a-revitalized-life-exercise-and-personal-freedom/
Mar 14
MeTalking 20230224: Perception of Black Identity and Joy
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Jeffery reflects on the concept of “Black Joy” and how it’s often seen as an oxymoron in modern society. He observes the tendency to view being black as synonymous with victimization, challenging this narrative by emphasizing success and happiness that exist within the black community despite the prevalence of racism. Personal Experiences and Views on …
Permanent link to this article: https://jefferytv.com/metalking-20230224-perception-of-black-identity-and-joy/
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