Author's posts
Feb 28
MeTalking 20230610: Rituals, Reflections, and Revelations
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Morning Rituals and Awareness: jeffery starts his day with a simple mouthwash routine instead of his usual water and toothbrush ritual. This minor change makes him feel more awake and alert. He emphasizes the importance of listening to one’s body and doing what feels right in the moment. Sleep Patterns and Relaxation: He has been …
Permanent link to this article: https://jefferytv.com/metalking-20230610-rituals-reflections-and-revelations/
Feb 28
MeTalking 20230615: Balance of Life: Insights and Reflections
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The Importance of Balance in Happiness: Jeffery discusses the necessity of experiencing both happiness and unhappiness, emphasizing that this contrast is crucial for a fulfilling human experience. Skepticism of a Blissful Heaven: He challenges the conventional idea of heaven as a place of constant bliss, arguing that humans need challenges and changes to truly thrive. …
Permanent link to this article: https://jefferytv.com/metalking-20230615-balance-of-life-insights-and-reflections/
Feb 28
MeTalking 20230617: My Video Self Counseling
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In this candid session, jeffery Scott Mitchell shares his struggles with OCD and the meticulous routines he has developed to manage them. He reflects on his need for order in various aspects of his life, from organizing data backups to maintaining cleanliness in his kitchen. jeffery also opens up about his battle with smoking Black …
Permanent link to this article: https://jefferytv.com/metalking-20230617-my-video-self-counseling/
Feb 28
MeTalking 20230626: Embracing Mondays
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Importance of Mondays: Jeffery Scott Mitchell emphasizes the significance of Mondays in his life, viewing them as a pivotal day for motivation and a fresh start. He expresses gratitude for having a job that he respects, which serves as a strong motivator to begin his week positively. Wallowing and Detachment: Jeffery describes periods of “wallowing” …
Permanent link to this article: https://jefferytv.com/metalking-20230626-embracing-mondays/
Feb 28
MeTalking_20250228: Happy Friday
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On a sunny Friday in Southern California, jeffery Scott Mitchell shares his thoughts as he enjoys a walk along the bike path. He notes the pleasant weather and the absence of garbage, despite some construction noise from an apartment building nearby. jeffery describes his fondness for making Kool-Aid, adjusting the sweetness to his liking. He …
Permanent link to this article: https://jefferytv.com/metalking_20250228-happy-friday/
Feb 27
MeTalking 20230717: Embracing Space: Connection and Solitude
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In this talk, Jeffery Scott Mitchell reflects on his experience of hosting his friend Lena from Denmark for nine days. He shares his appreciation for the routine that gives him comfort and the necessity of alone time for his mental health. Despite enjoying their time together, Jeffery reaches a point of exhaustion due to the …
Permanent link to this article: https://jefferytv.com/metalking-20230717-embracing-space-connection-and-solitude/
Feb 27
MeTalking_20230717: Nothing Beyond the Individual Matters and This Excites Me!
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Pondering why I have no real drive to comment on any social political issues as I lean more and more towards the idea that NOTHING really matters. What is the point of life and everything that we humans do? What’s the end goal? The speaker expresses their belief that nothing beyond the individual matters and …
Permanent link to this article: https://jefferytv.com/metalking_20230717-nothing-beyond-the-individual-matters-and-this-excites-me/
Feb 27
MeTalking_20250202: Raggedy Love: Homecoming Reflection
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Jeffery expresses his deep affection for his hometown, despite its imperfections. He emphasizes that his criticism of the city is rooted in love, as he grew up in its less developed areas. He discusses his changing political views, aligning more with Republican values due to perceived leftist extremism. He reflects on his recent experiences traveling …
Permanent link to this article: https://jefferytv.com/metalking_20250202-raggedy-love-homecoming-reflection/
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