Category: Podcasts
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In this talk, jeffery reflects on how his walking obsession has transformed his life, enhancing his physical and mental well-being. He recounts starting with 5,000 steps and gradually increasing to walking 4-8 miles daily. The benefits include improved quality of life, better posture, and appreciation for the environment he walks through. He discusses the psychological …
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Permanent link to this article: https://jefferytv.com/metalking-20230922-walking-towards-a-better-life/
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Jeffery discusses the complexities of transitioning from a long holiday weekend back to a typical Tuesday routine. He reflects on the challenges of focusing on his granddaughter and managing personal time. The conversation shifts to food habits, where he amusingly describes indulging in various foods during the holiday. He shares insights on his fitness routine, …
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Permanent link to this article: https://jefferytv.com/metalking-20230905-balance-in-everyday-life/
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The speaker, Jeffery, shares his experience walking from the airport to his hotel in Las Vegas. He describes the challenges of navigating busy streets, the lack of sidewalks, and the heat while wearing jeans. He encounters other travelers, including Europeans, and reflects on the camaraderie of being a Steeler fan as he spots fellow fans …
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Permanent link to this article: https://jefferytv.com/metalking-20230923-walking-the-las-vegas-strip-airport-to-the-hotel/
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Jeffery shares his experiences in Bethesda, Maryland, where he is attending events and enjoying camaraderie with friends. He discusses the changes in parking costs and reflects on the special connections he has with people in the music community. Jeffery emphasizes the importance of staying active by walking, aiming to accrue steps throughout the day. He …
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Permanent link to this article: https://jefferytv.com/metalking-20230930-weekend-in-bethesda/
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In this talk, jeffery discusses his experience with daily chores, particularly vacuuming, and the joy of finding solutions to mundane problems, such as getting Gators to cover his shoes. He reflects on his independence and the significance of little moments in life, which often feel more meaningful when larger desires have been fulfilled. While enjoying …
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Permanent link to this article: https://jefferytv.com/metalking-20230901-the-little-things-in-life/
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In this talk, jeffery reflects on his experiences with Costco’s rotisserie chickens, which he describes as surprisingly moist and flavorful even after being frozen. He shares a humorous take on social media predictions, critiques how they can be deceptive, and discusses his enjoyment of creating video content to capture his thoughts over the years. jeffery …
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Permanent link to this article: https://jefferytv.com/metalking-20230801-as-a-way-to-document-thoughts/
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The speaker reflects on the concept of equality, questioning whether true equality exists. They argue that for things to be equal, they must be identical, which raises doubts about the notion of equality among individuals. The speaker shares their own experience of self-perception over time, acknowledging that they are not the same person at different …
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Permanent link to this article: https://jefferytv.com/metalking-20231006-equality-a-philosophical-inquiry/
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In this reflective talk, Jeffrey discusses his journey toward self-realization and the importance of creating a space for uninhibited expression. He describes how social media has allowed him to share his thoughts and passions, particularly in technology and philosophy. Jeffrey emphasizes that each individual has their unique aspirations, and achieving these aspirations can significantly contribute …
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Permanent link to this article: https://jefferytv.com/metalking-20231006-finding-ones-true-self/