Category: Podcasts

MeTalking_20241216: Monday Musings

In a lively monologue, Jeffery discusses various topics from his weekend experience to observations on social behavior during the pandemic. He reflects on the Pittsburgh Steelers’ recent game against the Philadelphia Eagles, sharing insights on performance and mistakes. He humorously addresses his frustrations with others in public spaces and reminisces about the challenges of maintaining …

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MeTalking 20241217: Finding Satisfaction: A Tuesday Reflection

In today’s talk, jeffery discusses the ebb and flow of his week, particularly reflecting on the significance of Tuesday in his life. He shares insights about personal satisfaction, the complexities of faith, and the challenges of societal structures. He emphasizes the importance of evolution in human nature to achieve a balanced society and expresses gratitude …

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MeTalking 20241219ALL: The Mundane & Self-Expression

In his talk, jeffery reflects on his choice to create content centered around everyday, seemingly mundane activities, like cleaning his bathroom. He discusses the profound joy he derives from this process, which serves as a form of self-expression and creativity. He highlights the importance of being comfortable with oneself, embracing individuality, and the freedom to …

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Permanent link to this article: https://jefferytv.com/metalking-20241219all-the-mundane-self-expression/

MeTalking_20241219: Change: Health and Balance

Jeffery shares his reflections on a day filled with unexpected events and food choices. He discusses the impact of working from home and the importance of meal timing on his health. After enjoying a hearty lunch at the office, he contemplates the effects of late-night eating on his well-being. Jeffery plans to modify his routine, …

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Permanent link to this article: https://jefferytv.com/metalking_20241219-change-health-and-balance/

MeTalking_20241220: Friday Reflections

Jeffery from jefferyTV shares his thoughts on a refreshing Friday morning, reflecting on his sleep, weight loss journey, and upcoming plans. He discusses the importance of meal timing and its impact on his energy levels, exploring the idea of having a big meal earlier in the day. Jeffery emphasizes the need for balance and mindfulness, …

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MeTalking_20250121: 3 Day Inauguration Weekend

In this talk, jeffery reflects on his 3-day weekend, discussing his moderate indulgence in Black and Mild cigars and how it affected his weight. He expresses contentment with his weight loss, noting it was his lowest Tuesday weight this year. jeffery shares thoughts on watching Donald Trump’s inauguration, emphasizing the importance of staying connected to …

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MeTalking_20241223: Weekend Weight Woes

Jeffery from jefferyTV shares his struggles with maintaining a healthy lifestyle, particularly on weekends. He recognizes that his eating habits and reduced activity levels during this time negatively impact his weight goals. Despite acknowledging that he is doing relatively well for his age, he expresses a desire to improve further. Jeffery reflects on cultural differences …

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MeTalking_20241224: Atheism and the Holidays

Jeffery discusses his feelings about being an atheist during the holiday season, highlighting a shift in societal attitudes towards atheism and secularism. He reflects on the historical challenges faced by non-believers and expresses satisfaction with the current recognition of diverse beliefs. He also comments on the importance of the separation of church and state, particularly …

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Permanent link to this article: https://jefferytv.com/metalking_20241224-atheism-and-the-holidays/