Oct 22
Podcast: Play in new window | Download
Subscribe: RSS
Jeffery reflects on the start of 2024, discussing a friend who thrives on constant activity and struggles to take time off work. He contemplates how he’d spend two weeks off, considering travel as a way to avoid stagnation. He also shares his challenges with food cravings and the impact of lifestyle changes on his health. …
Permanent link to this article: https://jefferytv.com/metalking-20240102-lifes-uncertainties-work-cravings-and-the-quest-for-balance/
Oct 22
Podcast: Play in new window | Download
Subscribe: RSS
Jeffery shares his experience of calling off work due to feeling unwell and needing a mental health day. He reflects on the challenges of staying productive while managing his emotions and health. Despite feeling guilty for not working, he finds joy in small tasks like grocery shopping and donating items. He discusses his relationship with …
Permanent link to this article: https://jefferytv.com/metalking-20240103-mental-health-and-daily-choices/
Oct 22
Podcast: Play in new window | Download
Subscribe: RSS
Jeffery reflects on his productive day off, during which he focused on reorganizing his workspace and decluttering his home. He outlined various tasks, including moving items to storage, discovering an old monitor, and setting it up for his OBS computer. Jeffery emphasized the importance of having a dedicated monitor for efficient multitasking. He also mentioned …
Permanent link to this article: https://jefferytv.com/metalking-20240103-productivity-overhaul-a-day-off-well-spent/
Oct 22
Podcast: Play in new window | Download
Subscribe: RSS
In this talk, Jeffery discusses his recent experiences and thoughts on audio equipment, particularly wireless microphones. He shares his excitement about purchasing a new MooMovo wireless microphone and the need for better sound quality. He reflects on the evolving nature of his audio equipment choices, moving from cheap products to more reliable ones as his …
Permanent link to this article: https://jefferytv.com/metalking-20240105-exploring-quality-from-cheap-microphones-to-professional-sound/
Oct 22
Podcast: Play in new window | Download
Subscribe: RSS
Jeffery discusses his Saturday routine, emphasizing the importance of personal space and the joy of self-checkout at stores to limit human interaction. He reflects on his digital life, expressing a desire to preserve every piece of information as it represents significant moments. Jeffery shares his commitment to staying active and achieving his step goals while …
Permanent link to this article: https://jefferytv.com/metalking_20241019-independence-and-digital-legacy/
Oct 22
Podcast: Play in new window | Download
Subscribe: RSS
In this talk, jeffery reflects on his experiences over the weekend, focusing on personal growth and the importance of maintaining balance in life. Despite fluctuating weight after indulgent eating, he recognizes the need for a structured approach to fitness and well-being. He also emphasizes the value of experience in achieving excellence, drawing parallels between personal …
Permanent link to this article: https://jefferytv.com/metalking_20241021-mondays-a-journey-of-growth/
Oct 18
Podcast: Play in new window | Download
Subscribe: RSS
The analysis of the Pittsburgh Steelers’ performance highlights several key concerns regarding the current team dynamics, particularly under the leadership of Mike Tomlin and the quarterback situation. The discussion reflects on Tomlin’s coaching style, suggesting it lacks creativity and sophistication while emphasizing toughness. Mason Rudolph’s recent performance is noted as a potential turning point, showcasing …
Permanent link to this article: https://jefferytv.com/metalking_20240105-mike-tomlin-mason-rudolph-and-the-pittsburgh-steelers-week-18-playoff-outlook-2024/
Oct 18
Podcast: Play in new window | Download
Subscribe: RSS
Jeffery expresses his excitement for the Pittsburgh Steelers, particularly the impact of quarterback Mason Rudolph on the team’s morale and performance. He reflects on Rudolph’s journey and the skepticism he faced, noting the potential for playoff success. Jeffery emphasizes the cultural shift in sports fandom, where wearing team apparel has become mainstream. He discusses the …
Permanent link to this article: https://jefferytv.com/metalking_20240106-lets-go-steelers-mason-rudolph/
