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In this talk, jeffery shares insights from a typical Tuesday, highlighting the importance of maintaining an active lifestyle and a focused mindset. He emphasizes the transition from relaxation to work mode by dressing appropriately and staying active during breaks. He also discusses his early morning routines that include extensive walking before work, which enhances his overall well-being and productivity. Furthermore, jeffery reflects on his performing nature, exploring the excitement of sharing thoughts and the significance of personal opinions in a quickly evolving digital world. Key Points: Transitioning from relaxation to work mode by getting dressed and staying mentally focused. Importance of physical movement to combat cold and energize the body during work. Early morning routines that include walking for exercise and reflection. The value of personal opinions and the excitement of sharing them through video. Adapting to the digital landscape and embracing the creative process of video-making.
