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Jeffrey shares his skincare journey, highlighting the importance of moisturizing for healthy skin. He emphasizes the evolution of his skincare routine, from neglecting hydration to discovering effective products. He mentions the impact of seasons on skin care, specifically how winter necessitates heavier moisturizers. Jeffrey also discusses the financial aspect of skincare, weighing the cost of products against their effectiveness. Finally, he touches on the emotional experiences tied to self-care and how everyone has different comfort levels with happiness and personal satisfaction. Key Points: Transition from neglecting skincare to prioritizing moisturizing. Importance of adapting skincare routine according to seasonal changes. The balance between product cost and effectiveness. The personal relationship with self-care and how it varies between individuals. Recognition of diverse emotional states and comfort levels with happiness.