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The speaker talks about his daily routine of walking for two and a half hours every day, which he has done for the past 48 out of 50 days. Wednesdays are particularly difficult for him, but he looks forward to his days off on Fridays and Saturdays. He mentions his efforts to cut down on unhealthy indulgences and eat better, but he still occasionally smokes black and mild cigars and enjoys potato chips with no salt and other seasonings. He also mentions his desire to hear a strong argument for liberal policies, and comments on the excessive focus on the negative aspects of the Trump administration in left-wing media.
