Podcast: Play in new window | Download
Subscribe: RSS
Jeffery discusses his weekend routine, reflecting on the importance of spending time alone and managing personal responsibilities. He highlights the struggle of maintaining a healthy lifestyle while caregiving for his mother, emphasizing the need for balance in providing support without enabling dependency. Jeffery also touches on the societal tendency to overthink interactions and the importance of emotional boundaries. Key Points: Jeffery enjoys spending time alone, reflecting on personal habits and routines. He struggles with weight management despite efforts to eat healthily. Caregiving for his mother presents challenges in balancing support and independence. He discusses the importance of emotional boundaries in relationships. Jeffery shares insights on societal perceptions and the significance of apathy for mental well-being.
