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Jeffery discusses his struggle with unhealthy eating habits, reminiscing about a time when he consumed healthier, raw foods. He acknowledges his recent inclination towards processed foods, like hot dogs and potato chips, noting that they fail to satisfy him as much as nutritious meals. He plans to return to a healthier diet, emphasizing the importance of salads and vegetables. Jeffery also reflects on his commitment issues and how they may affect his social obligations. He aims to strategize his weekend plans, balancing food choices and activities while maintaining a healthier lifestyle. Key Points: Jeffery recognizes a decline in his eating habits towards less nutritious foods. He expresses a desire to return to healthier meals, particularly salads and vegetables. He reflects on his emotional connection to food and its impact on his satisfaction. Jeffery considers his commitment issues and how they affect his social life. He plans to balance his eating habits with his weekend activities.
