Podcast: Play in new window | Download
Subscribe: RSS
On this Monday, jeffery expresses excitement despite having indulged in lazy days over the weekend. Weighing in at 204.6 pounds, he feels good about a slight loss after a period of indulgence. He reflects on the importance of having something to do, highlighting that emotional triggers—whether positive or negative—are necessary for motivation. jeffery shares his plans for attending several shows, contemplating the logistics of travel and time off work between different states. He balances excitement about upcoming events with the need to stay organized, including preparing for taxes and using his PTO effectively. Keypoints: jeffery feels the importance of having emotional triggers, whether they are positive or negative. He discusses how being busy can provide a sense of purpose and motivation, particularly during times of distress. His enthusiasm for upcoming shows is balanced with practical concerns like time management and work commitments. He emphasizes the significance of staying organized, particularly when juggling travel and personal events. jeffery acknowledges the challenges of aging but finds excitement in simple pleasures and accomplishments.
