Tag: motivation
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In this casual talk, Jeffery discusses various aspects of his daily life, including his struggles with TikTok notifications, his fitness journey, and the state of technology. He reflects on the evolution of camera quality, his workout routine, and the challenges of maintaining healthy eating habits. He emphasizes the importance of enjoying the process while working …
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Permanent link to this article: https://jefferytv.com/metalking_20240814-navigating-lifes-annoyances-and-embracing-change/
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In this talk, Jeffery discusses his weight journey, how he handles it, and his feelings about it. He shares his experiences of weight gain during a recent trip to New Orleans and the impact it had on his motivation. Jeffery highlights his commitment to his daily step goal and the challenges he faces with food …
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Permanent link to this article: https://jefferytv.com/tracking-progress-and-staying-motivated-metalking_20240512/