Author's posts
Aug 23
MeTalking 20240727: Navigating Caregiving and Personal Boundaries
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In this talk, jeffery shares his experiences as a caregiver for his aging mother, discussing the challenges and emotional toll of caregiving. He reflects on the importance of independence, expressing his reluctance to rely on others or have them depend on him. Despite the difficulties, jeffery acknowledges the duty he feels to support his mother, …
Permanent link to this article: https://jefferytv.com/metalking-20240727-navigating-caregiving-and-personal-boundaries/
Aug 23
MeTalking 20240805A: The Double Walk: Weight Management and Personal Reflection
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In his talk, Jeffery discusses the concept of “double walking,” a method he has adopted to manage his weight through increased physical activity. He reflects on his experiences with weight fluctuations, the impact of hydration on weight loss, and the importance of maintaining a mindful approach to exercise and personal space. Jeffery expresses a newfound …
Permanent link to this article: https://jefferytv.com/metalking-20240805a-the-double-walk-weight-management-and-personal-reflection/
Aug 23
MeTalking 20240804A: Breaking the Cycle
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In this talk, Jeffery discusses his daily walking routine as a means to combat stagnation in both physical health and mindset. He emphasizes the importance of changing behaviors to achieve different outcomes and shares insights from his day, including his experiences with weight fluctuations and the enjoyment he finds in watching the Olympics. Jeffery reflects …
Permanent link to this article: https://jefferytv.com/metalking-20240804a-breaking-the-cycle/
Aug 23
MeTalking 20240804: Solitude and Balancing Responsibility
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Jeffery discusses his weekend routine, reflecting on the importance of spending time alone and managing personal responsibilities. He highlights the struggle of maintaining a healthy lifestyle while caregiving for his mother, emphasizing the need for balance in providing support without enabling dependency. Jeffery also touches on the societal tendency to overthink interactions and the importance …
Permanent link to this article: https://jefferytv.com/metalking-20240804-solitude-and-balancing-responsibility/
Aug 23
MeTalking 20240803: Understanding Class and Personal Growth
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In a candid reflection, Jeffery discusses his weight loss journey and personal experiences, particularly focusing on class distinctions. He expresses disappointment in maintaining his weight despite indulgent eating habits. Jeffery also explores societal classifications, acknowledging his privilege and the disparities he perceives in various social groups. He raises questions about hierarchy in class, feeling discomfort …
Permanent link to this article: https://jefferytv.com/metalking-20240803-understanding-class-and-personal-growth/
Aug 23
MeTalking 20240807: Navigating Life’s Detours
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In a recent broadcast, Jeffery Scott Mitchell shares his experiences while navigating a detoured walking route due to construction. He notes the challenges of coordinating family plans and reflects on societal issues like racism, all while discussing the enjoyment of routine activities. jeffery highlights the importance of social interactions and the effort that goes into …
Permanent link to this article: https://jefferytv.com/metalking-20240807-navigating-lifes-detours/
Aug 23
MeTalking 20240812: The Essence of Music: A Personal Reflection
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In this talk, Jeffery Scott Mitchell shares his passion for music, particularly his admiration for the band the LA Maggots and their interpretation of Parliament Funkadelic’s style. He reflects on the uniqueness of live performances, the importance of playing music “the right way,” and his personal experiences as a long-time fan. The discussion also touches …
Permanent link to this article: https://jefferytv.com/metalking-20240812-the-essence-of-music-a-personal-reflection/
Aug 23
MeTalking 20240729: Embracing the Mundane: Finding Joy in Routine
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In his talk, Jeffery reflects on the complexities of life, energy, and the balance between indulgence and moderation. He discusses his recent experiences of feeling refreshed after taking time off, recognizing the impact of rest on his overall well-being. Jeffery emphasizes the importance of perspective in defining what “normal” means, exploring the subjective nature of …
Permanent link to this article: https://jefferytv.com/metalking-20240729-embracing-the-mundane-finding-joy-in-routine/
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