Oct 29
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On this Saturday, Jeffery shares his thoughts on routine, health, and personal reflections. He grapples with feelings of disinterest, calorie counting, and the challenge of maintaining a healthy lifestyle. Despite the struggles, he finds encouragement in small victories, such as quitting nicotine and setting a weight loss goal. He also expresses his enjoyment of the …
Permanent link to this article: https://jefferytv.com/metalking_20241026-happy-saturday/
Oct 29
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In a candid discussion, jeffery shares his complex relationship with fantasy football, highlighting his long history with the game and the emotional turmoil it brings. He reflects on the challenges of balancing loyalty to his favorite team, the Pittsburgh Steelers, with the demands of fantasy football. jeffery expresses discomfort with mixed feelings about rooting for …
Permanent link to this article: https://jefferytv.com/metalking_20241027-the-struggles-of-fantasy-football/
Oct 22
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Return to Routine: Jeffery begins by expressing his contentment at returning to his daily routine after various disruptions, including a trip to his hometown in Youngstown, Ohio, and attending family events. Culinary Experiences at Family Gatherings: He vividly describes his experiences with cooking, especially a new ham glaze recipe he learned. Jeffery contrasts his initial …
Permanent link to this article: https://jefferytv.com/metalking-20231127-culinary-adventures-and-personal-musings/
Oct 22
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P-Funk Show Experience: Jeffery describes his experience at a P-Funk (Parliament-Funkadelic) show in downtown LA. He talks about the dynamics of getting tickets, the pricing, and his interactions with other fans. His enthusiasm for the event and the music is evident throughout his narration. Musical Highlights and Observations: He shares his subjective experiences of the …
Permanent link to this article: https://jefferytv.com/metalking-20231127-p-funk-experience-music-memories-and-musings-p-funk/
Oct 22
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Seasonal Changes and Personal Habits: jeffery begins by discussing how seasonal changes, particularly during fall and winter, trigger a pattern of increased eating for him. This introspection shows an awareness of how external factors like weather and holidays affect his personal habits. Travel and Practicality: He emphasizes the practical aspects of travel, like having wheels …
Permanent link to this article: https://jefferytv.com/metalking-20231204-reflections-and-realizations-journey-through-life/
Oct 22
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Routine and Personal Growth: jeffery emphasizes the importance of his morning routine, particularly his habit of walking 4.5 miles before work. This routine has become essential to his well-being, and he discusses how it helps him stay focused and feel grounded throughout the day. Reflections on Age and Wisdom: He reflects on the benefits of …
Permanent link to this article: https://jefferytv.com/metalking-20231205-the-journey-of-self-discovery-and-growth/
Oct 22
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Jeffery discusses his current state of happiness, focusing on his weight and lifestyle choices. He reflects on his recent weight gain and the seasonal challenges of maintaining health. He also emphasizes the importance of self-care, particularly moisturizing, as a way to combat the negative effects of winter. Jeffery shares his experiences with food, exercise, and …
Permanent link to this article: https://jefferytv.com/metalking_20231226-embracing-change/
Oct 22
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Jeffery Scott Mitchell reflects on the New Year, expressing hopes for joy and success while acknowledging the cyclical nature of New Year’s resolutions, particularly regarding weight loss. He shares his personal struggle with weight, humorously recounting his current weight and goals. Jeffery discusses the importance of personal space and how social distancing during COVID-19 heightened …
Permanent link to this article: https://jefferytv.com/metalking-20240101-new-year-resolutions-and-personal-space-a-2024-perspective/
